You’ve probably heard about electro muscle stimulation — EMS, for brief — however you’re most likely asking for a little bit clarification on it, and questioning how, or if, it applies to golf.

Not able to strive it simply but? No downside — I did, and right here’s a full breakdown of my expertise, the advantages it presents and the way it may be used for golf-specific workouts.

I went to see coach Jeff Drier of One Pulse in North Palm Seaside, Florida, to see what all of the hype was concerning EMS coaching. The miha bodytec was invented in