On Vitamin: Hold the load off | Life-style
  No Comments Sophia Lynch

L.Ok. from Illinois writes: “I learn your articles weekly in The Dispatch and The Rock Island Argus. I eat effectively and I cook dinner at dwelling. I’m 5-foot-5 and 167 years outdated. I train 3 times every week with Silver Sneakers and golf 9 holes driving a cart. I’ve simply misplaced 9 kilos as a result of well being points which can be resolving themselves. How do I return to consuming with out gaining again these 9 kilos?

Portion management has been a downfall for me as a result of I rationalize that what I eat is wholesome, so fill

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A canine day on the dentist’s: North Carolina regulates pups in dentistry | Life-style
  No Comments Sophia Lynch

CHARLOTTE, N.C. — The primary time 11-year-old Levi McAllister had a tooth pulled, he screamed, kicked, and struggled a lot that his mother needed to maintain him down.

So when Levi returned to Charlotte Pediatric Dentistry in January to get two extra enamel pulled, dental hygienist Barb Kucera had a shock for him: a pleasant yellow Labrador retriever named Atkins.

“Would you want Atkins to lie in your lap?” she requested.

Levi nodded, and Kucera helped Atkins hop into the dental chair and relaxation her head on a pillow on Levi’s chest. As Levi stroked the gentle fur on Atkins’

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