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In a world that often turns to modern medicine for answers, herbal wellness offers a profound alternative. For centuries, cultures around the globe have relied on the healing properties of plants, herbs, and botanicals to nurture their physical, mental, and emotional well-being. In this article, we will explore the growing trend of herbal wellness, its historical roots, and the resurgence of natural remedies in our modern lives.

A Historical Perspective

The practice of herbal wellness is not a new concept; it dates back thousands of years. Ancient civilizations like the Egyptians, Greeks, and Chinese used herbs for medicinal purposes, recognizing … Read More

A calendar with a heart and a downward arrow

A calendar with a coronary heart and a downward arrow

Getty Photos / Jeffrey Coolidge / Xavier Lorenzo / sorbetto

It looks like nearly every week, scientists are including one other piece of proof to the mountain of coronary heart illness threat components that we will management—and clueing us in about how and why. (Working example: Just lately, we have realized that vitamin D ranges could also be associated to coronary heart illness threat, and that “Life’s Easy 7” can profit each cardiovascular and mind well being.)

We’ll take all the ideas and methods we will get, particularly contemplating coronary

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