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Under, Bhateja shares just a few workouts that they by no means skip-:

  1. Burpees
  2. Wipers
  3. Entrance lever
  4. Plank
  5. Human flag
  6. Handstand
  7. Pull-ups
  8. Archer push-up

Based on Bhateja, Sood is all the time able to discover new types of health. “He’s bought the thoughts, physique, and soul of a top-level athlete, and he likes to be taught and develop,” he says.

Sonu Sood’s coach Yogesh Bhateja shares 7 beginner-friendly practical workouts

When coaching his shoppers, Bhateja emphasizes the function of practical actions. “For me, health doesn’t

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