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Under, Bhateja shares just a few workouts that they by no means skip-:
- Entrance lever
- Human flag
- Archer push-up
Based on Bhateja, Sood is all the time able to discover new types of health. “He’s bought the thoughts, physique, and soul of a top-level athlete, and he likes to be taught and develop,” he says.
Sonu Sood’s coach Yogesh Bhateja shares 7 beginner-friendly practical workouts
When coaching his shoppers, Bhateja emphasizes the function of practical actions. “For me, health doesn’t